The Seasonal Affective Disorder
Association offers help and
support to those suffering
from SAD or winter blues.
SAD (Seasonal Affective Disorder) is a type of winter depression that affects an estimated 7% of the population every winter between September and April; in particular during December, January and February.
The SAD Association is a voluntary organisation and registered charity which informs the public and health professions about SAD and supports and advises sufferers of the condition.
We are the UK's only support organisation dedicated to Seasonal Affective Disorder (SAD) and currently have around 900 members.
Key Symptoms of SAD
- Depression
- Sleep Problems
- Lethargy
- Over Eating
- Loss of Concentration
- Social Problems
- Anxiety
- Loss of Libido
- Mood Changes

